Humanistic, experiential, eclectic
Psychotherapy and self-exploration is a sacred process that occurs within the safe container of a therapeutic relationship. A mysterious yet very real alchemy of healing happens when hearts and souls connect in contractual authentic relationship based on authenticity, truth-telling and willingness for emotional intimacy. This connection allows for deep healing and self-retrieval. With the intention for healing, there is an unfoldment in which one is seen, heard and wrapped in necessary ways for one to deeply listen to their own inner guidance and grow to know and claim their sense of wholeness anchored in self-esteem, self-compassion, self-respect, self-care, self-love and perhaps even a sense of oneness with all beings.