Somatic, Mind Body
Lauren is the director and owner of Going to Thrive, a Baltimore based holistic psychotherapy practice. She offers individual psychotherapy sessions that weave in somatic therapies (Yoga, TRE, Breathwork), EMDR, DBT, hypnosis, & creative modalities. She specializes in trauma, depression, anxiety, as well as life transitions. Lauren has extensive experience assisting others with integrating their psychedelic experiences so they are able get the most therapeutic benefit out of their experiences.